Dr. Ponkhi Sharma PT

Dr. Ponkhi Sharma PT is a Bengaluru-based physiotherapist with over 19 years of clinical experience in musculoskeletal, neurological, sports, and post-surgical rehabilitation. She is the founder and clinical director of Curis 360 Physiotherapy, which operates three clinic locations in Bengaluru (Banashankari, Jayanagar, and Kanakapura Road) and an extensive pan-India online consultation service.

Dr. Ponkhi graduated with a Bachelor of Physiotherapy (BPT) from Rajiv Gandhi University of Health Sciences, Bengaluru, and is a registered Member of the Indian Association of Physiotherapists (MIAP). She has been in continuous clinical practice since 2005, building deep expertise across the full spectrum of physiotherapy conditions — from acute sports injuries to complex neurological rehabilitation.

In 2018, Dr. Ponkhi became one of India's earliest physiotherapists to develop and formalise tele-rehabilitation protocols for online consultations — a decision that proved prescient during the pandemic and has since established her as India's undisputed leader in digital physiotherapy. Her online service has now treated over 12,000 patients across all 28 Indian states and 15+ countries, including a significant NRI patient base.

Her YouTube channel, launched in 2020, has grown to over 1.1 Million subscribers — making it India's largest physiotherapy education platform. The channel provides free, evidence-based physiotherapy education to millions of Indians, covering everything from back pain exercises to post-surgical rehabilitation protocols. This educational mission reflects Dr. Ponkhi's core belief: that access to high-quality physiotherapy knowledge should not be limited by geography or income.

Dr. Ponkhi Sharma is particularly well-known for her expertise in spine rehabilitation (back pain, sciatica, cervical spondylosis, slip disc), sports injury management (ACL, rotator cuff, hamstring injuries), and post-surgical rehabilitation (knee and hip replacement, ACL reconstruction). She is a certified McKenzie Method practitioner, applying this evidence-based directional preference assessment to spinal conditions with consistently superior outcomes.

Dr. Ponkhi brings the same clinical rigour and personalised attention to every online consultation that she applies in her Bengaluru clinics. Her tele-physiotherapy service is not a compromise — it is a genuine clinical advantage that allows her to observe patients in their real home environment, assess their actual workstations and movement habits, and provide interventions that are immediately applicable to their daily lives.