Every Condition.
One Expert Physiotherapist.
Dr. Ponkhi Sharma PT and the Curis 360 team treat 35+ physiotherapy conditions — from acute back pain and knee pain to complex neurological rehabilitation — across 3 clinics in South Bangalore, plus home visits and tele-physio.
Evidence-based protocols. Advanced modalities. 4.9★ rated across 800+ patient reviews.
33+
Conditions Treated
800+
Patient Reviews
4.9★
Average Rating
3
Clinics in South Bangalore
10+
Years of Expertise
100+
Home Visit Areas
South Bangalore’s Most Trusted Physiotherapy Expert
Dr. Ponkhi Sharma PT holds a BPT qualification from RGUHS, with additional certifications in dry needling, manual therapy, and neurological rehabilitation. With 10+ years of clinical experience and 800+ verified patient reviews averaging 4.9★, Curis 360 consistently treats conditions that patients have struggled with for months — often after failed medication or multiple specialist visits.
Evidence-based treatment protocols for every condition
Dry Needling & manual therapy certifications
Multidisciplinary team across 3 South Bangalore clinics
Advanced modalities: robotic physio, shockwave, laser therapy
Home visits + tele-physio for all conditions across Bangalore
“My approach is simple: understand the root cause of your pain, fix it with hands-on manual therapy and targeted exercise, and give you the tools to keep it from coming back. No gimmicks. No unnecessary procedures. Just honest, evidence-based physiotherapy.”
Dr. Ponkhi Sharma PT
Certified Dry Needling & Manual Therapy
Complete Conditions Directory
Click any condition to read the full treatment protocol, Dr. Ponkhi Sharma’s expert approach, success rates, and how to book.
Orthopedic & Spine Care
India's most common physiotherapy need. Dr. Ponkhi Sharma PT uses a combination of McKenzie method, spinal mobilisation, dry needling, and progressive rehabilitation to resolve disc herniations, osteoarthritis, frozen shoulder, and postural deformities — without surgery.
Sports Injury Rehabilitation
Serving recreational athletes, gym-goers, and competitive sportspeople across Bangalore. Our return-to-sport protocols are built on RICE → load management → sport-specific re-conditioning, ensuring safe, durable recovery from ACL tears, rotator cuff injuries, ankle sprains, and more.
Neurological Rehabilitation
Neuroplasticity-based physiotherapy using task-specific training, constraint-induced movement therapy, and proprioceptive neuromuscular facilitation (PNF) to restore motor function after stroke, manage Parkinson's disease tremors and gait, and support spinal cord injury recovery.
Corporate & Ergonomic Care
Designed for Bangalore's 4 million+ IT professionals. Tech neck, RSI, carpal tunnel syndrome, and tension headaches from poor workstation posture are highly preventable and treatable. Corporate packages available with workstation ergonomics assessments and on-site visits.
Women's & Pediatric Health
Specialised care across the female lifespan — from prenatal pelvic girdle pain to postnatal diastasis recti and pelvic floor rehabilitation. Our paediatric physiotherapy programme addresses cerebral palsy, developmental delays, and paediatric orthopaedic conditions with play-based therapy.
Advanced Modalities & Techniques
Curis 360 is equipped with Chattanooga robotic physiotherapy equipment, FDA-approved shockwave and laser therapy units, and trained dry needling practitioners. These modalities significantly accelerate healing for chronic pain, tendinopathies, trigger points, and post-surgical stiffness.
What to Expect: Your Treatment Journey
From first appointment to full recovery — a clear, personalised roadmap for every condition.
Comprehensive Assessment
Dr. Ponkhi Sharma PT performs a thorough biomechanical, neurological, and functional assessment to identify the root cause — not just the symptoms.
Personalised Treatment Plan
A condition-specific plan with session count, modalities, exercise prescription, and measurable recovery milestones — explained to you in full.
Expert Hands-On Therapy
Manual therapy, dry needling, joint mobilisation, and evidence-based exercises delivered by a certified physiotherapist every session.
Long-Term Prevention
Home exercise programme, ergonomics guidance, and a maintenance plan to ensure your recovery sticks and the problem doesn't return.
How We Deliver Physiotherapy Treatment
All 35 conditions available across every care model.
In-Clinic Physiotherapy
3 fully-equipped Curis 360 clinics in Jayanagar (7th Block), Banashankari (3rd Stage), and Kanakapura Road (Vasanthapura). Advanced equipment, private rooms, 1-on-1 sessions.
View All ServicesHome Physiotherapy Bangalore
Certified physiotherapists visit your home across 100+ Bangalore areas — all {totalConditions} conditions available. Same expert protocols, total privacy.
Book Home VisitTele & Online Physiotherapy
Video consultation with Dr. Ponkhi Sharma PT from anywhere in India. Detailed assessment, exercise prescription, form correction, and follow-up care online.
Book Video ConsultationVisit Any of Our 3 Curis 360 Clinics in South Bangalore
All 35 conditions above are treated at every Curis 360 centre, by the same team, with the same evidence-based protocols.
Banashankari Head Office
PIN 560085 • +917899844360
15, 31st Main Rd, behind D Mart, Banagirinagara, Banashankari 3rd Stage, 560085
View Clinic DetailsJayanagar Clinic
PIN 560070 • +917899844360
2303, 21st Cross, KR Road, 7th Block, Jayanagar, 560070
View Clinic DetailsKanakapura Road Clinic
PIN 560062 • +917899844360
Vinayaka Complex, 2nd Floor, Vasanthapura, Uttarahalli Road, off ISRO Layout, 560062
View Clinic DetailsFrequently Asked Questions
Expert answers from Dr. Ponkhi Sharma PT about physiotherapy conditions and treatments.
What conditions does a physiotherapist treat?
Physiotherapists treat a broad spectrum of musculoskeletal, neurological, sports, and women's health conditions. At Curis 360, Dr. Ponkhi Sharma PT treats 33+ conditions including back pain, sciatica, herniated disc, knee osteoarthritis, frozen shoulder, stroke rehabilitation, Parkinson's disease, ACL tears, pelvic floor dysfunction, dry needling, and much more — across in-clinic, home visit, and tele-physiotherapy formats.
How is physiotherapy different from seeing an orthopaedic surgeon for back pain or knee pain?
Physiotherapy is the first-line, non-surgical treatment for most musculoskeletal conditions. Dr. Ponkhi Sharma PT uses evidence-based manual therapy, targeted exercise prescription, dry needling, and advanced modalities to resolve pain at the root cause — often eliminating the need for surgery or long-term medication. Surgery should be a last resort; physiotherapy should come first.
How many physiotherapy sessions will I need for my condition?
Session count depends on the condition, severity, and your recovery goals. Acute conditions like ankle sprains may resolve in 6–8 sessions. Chronic conditions like knee osteoarthritis or stroke rehabilitation require 12–20+ sessions. Dr. Ponkhi Sharma PT provides a personalised treatment plan with estimated milestones after your initial assessment.
Does Curis 360 treat neurological conditions like stroke, Parkinson's, and cerebral palsy?
Yes. Curis 360 has a dedicated Neurological Rehabilitation programme led by Dr. Ponkhi Sharma PT. We use neuroplasticity-based therapy, task-specific training, gait rehabilitation, and balance retraining to help patients recover function after stroke, manage Parkinson's disease progression, rehabilitate spinal cord injuries, and support children with cerebral palsy and developmental delays.
Is physiotherapy treatment available at home for all conditions?
Curis 360 offers certified home physiotherapy visits across 100+ South Bangalore areas for most conditions — including post-surgery rehabilitation, stroke recovery, back pain, knee pain, and pelvic floor physiotherapy. The same expert protocols used in-clinic are delivered at your home. Book via the website or call +91 78998 44360.
What is dry needling therapy and how is it different from acupuncture?
Dry needling is an evidence-based physiotherapy technique where thin needles are inserted into myofascial trigger points (knots in muscle) to release tension, reduce pain, and restore movement. Unlike traditional acupuncture (based on energy meridians), dry needling is grounded in Western anatomy and neuroscience. Dr. Ponkhi Sharma PT is certified in dry needling and uses it for neck pain, back pain, shoulder impingement, tennis elbow, and more.
Do you offer physiotherapy for IT professionals with desk-related injuries?
Absolutely. Curis 360's Corporate & Ergonomic Care programme is specifically designed for IT professionals suffering from tech neck, cervical spondylosis, repetitive strain injury (RSI), carpal tunnel syndrome, tension headaches, and lower back pain from prolonged sitting. We offer corporate health packages, workstation ergonomics assessment, and home/online physiotherapy convenient for working professionals.
How do I book an appointment or assessment at Curis 360?
You can book a physiotherapy assessment online via the Curis 360 appointment portal, call +91 78998 44360, or walk in at our Jayanagar (7th Block), Banashankari (3rd Stage), or Kanakapura Road (Vasanthapura) clinics. We also offer tele-physiotherapy video consultations with Dr. Ponkhi Sharma PT for patients unable to visit in person.
Physiotherapy by Area in South Bangalore
Find condition-specific physiotherapy close to your neighbourhood. All 35 conditions available.
Physiotherapy Conditions Treated by Dr. Ponkhi Sharma PT at Curis 360, Bangalore: Back pain physiotherapy, sciatica treatment, herniated disc rehabilitation, knee pain and knee osteoarthritis, frozen shoulder physiotherapy, cervical spondylosis neck pain, shoulder impingement, stroke rehabilitation, Parkinson’s disease physiotherapy, spinal cord injury rehab, vertigo and balance disorders, cerebral palsy therapy, ACL and PCL tear rehabilitation, meniscus tear recovery, tennis elbow, golfer’s elbow, plantar fasciitis treatment, ankle sprains, rotator cuff injuries, scoliosis posture correction, post-joint replacement rehabilitation, tech neck treatment, repetitive strain injury, carpal tunnel syndrome, tension headaches, pelvic floor physiotherapy, diastasis recti treatment, prenatal and postnatal physiotherapy, pediatric physical therapy, developmental delay therapy, dry needling, manual therapy, robotic physiotherapy, shockwave therapy, laser therapy. Available in-clinic at Jayanagar, Banashankari, and Kanakapura Road; as well as via home physiotherapy in Bangalore and online tele-physiotherapy.
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