Pan-India Tele-Physiotherapy

Online Physiotherapy
for Post-Surgery Physiotherapy Rehabilitation

Recover faster from surgery — from the comfort of home

Post-surgical rehabilitation is one of the most critical determinants of surgical outcome. The quality of your physiotherapy — not just the surgery — determines how completely you recover. Expert online rehab delivers the same clinical supervision with the convenience of home.

Day 1 Consultation: ₹900

Live 40-min video assessment + Custom PDF Plan + WhatsApp Support

1.1M+ YouTube

19+ Yrs Experience

12,000+ Online Patients

HIPAA Secure

4.9 / 5.0(1,280+ verified reviews)

Pay ₹900 & Book Online Enquire via WhatsApp

✓ No travel required · ✓ Same-day slots · ✓ Available across India

Online Physiotherapy for Post-Surgery Rehab — Dr. Ponkhi Sharma PT

Live Video Consultations

Expert Post-Surgery Rehab Treatment,
From Your Home.

Online Physio
in India

12,000+

Online Patients Treated

19+

Years Clinical Experience

1.1M+

YouTube Subscribers

4.9★

Average Rating

What is Post-Surgery Physiotherapy Rehabilitation?

Physiotherapy after surgery is not optional — it is essential. Whether you have had a knee or hip replacement, ACL reconstruction, rotator cuff repair, spinal surgery, or any major orthopaedic procedure, the quality and adherence to post-surgical rehabilitation directly determines your functional outcome. Research consistently shows that patients with access to regular physiotherapist-supervised exercise recover faster, achieve better range of motion, and return to activity more safely. Dr. Ponkhi Sharma collaborates with your surgical team, follows post-operative protocols specific to your procedure and surgeon's guidelines, and provides structured progression of exercises with weekly video check-ins to ensure you are recovering optimally.

Common Symptoms of Post-Surgery Rehab

Post-operative pain and swelling at the surgical site

Restricted range of motion after joint replacement or joint surgery

Muscle weakness and atrophy from surgical immobilisation

Scar tissue stiffness and adhesion

Balance and proprioception deficits after lower limb surgery

Fatigue and reduced overall fitness during recovery

How Online Physiotherapy Treats Post-Surgery Rehab

Evidence-based, condition-specific treatment delivered via secure video call by Dr. Ponkhi Sharma PT.

Protocol-Specific Rehabilitation

Post-operative physiotherapy follows specific protocols — e.g., knee replacement protocols differ significantly from ACL reconstruction protocols. Dr. Ponkhi follows your surgeon's guidelines precisely.

Swelling Management

Specific elevation, icing, and pump exercises to manage post-operative swelling — a critical factor in early recovery quality.

Progressive Strengthening

Structured week-by-week progression of exercises to rebuild muscle strength safely, respecting the healing constraints of the surgical repair.

Gait & Functional Retraining

For lower limb surgeries, restoring a normal walking pattern, stair climbing ability, and functional tasks is systematically progressed.

Sample Exercises for Post-Surgery Rehab

A preview of the exercises Dr. Ponkhi prescribes. Your full personalised program is created after the Day 1 assessment.

Exercise 1: Ankle Pumps (post-joint replacement)

20 reps every hour

Simple ankle pumping movements improve venous circulation, reduce swelling, and prevent deep vein thrombosis in the early post-operative period.

Exercise 2: Quad Sets (post-knee surgery)

15 reps × 3 sets

Gently tighten the thigh muscle with the leg straight, minimising knee joint stress while activating the quadriceps from day 1 post-surgery.

Exercise 3: Hip Abduction (post-hip replacement)

10 reps × 3 sets

Lying on your back, slide the operated leg out to the side and return. Critical for gluteus medius activation and hip stability after total hip replacement.

Get Your Full Personalised Exercise Plan

Your complete program — with illustrated PDF, video links, and progression schedule — is created after your Day 1 assessment.

Book Your Assessment — ₹900

Real Patient, Real Results

"After my total knee replacement, I expected months of struggle. Dr. Ponkhi's online rehab program was exceptional — weekly video check-ins, a detailed progressive plan, and WhatsApp support whenever I had questions. I was walking normally in 8 weeks. Far better than expected."

Savitha G.

Bengaluru · Online Patient

✓ Normal walking restored in 8 weeks post-TKR

India's Most Trusted Post-Surgery Rehab Physiotherapist

Meet Dr. Ponkhi Sharma PT — Post-Surgery Rehab Specialist

Dr. Ponkhi Sharma PT has 19+ years of clinical experience treating post-surgery rehab and complex musculoskeletal conditions. As the founder of Curis 360 Physiotherapy and India's leading online physiotherapist, she has successfully treated over 12,000 patients via video consultation.

BPT — Rajiv Gandhi Institute of Health Sciences, Bengaluru
MIAP — Member, Indian Association of Physiotherapists
19+ years specialist experience in post-surgery rehab management
1.1 Million YouTube subscribers — India's most trusted physio educator
Originator of proprietary tele-rehabilitation assessment protocols
Featured in national health publications and media

Read Full Bio Book Consultation

Dr. Ponkhi Sharma PT — Online Physiotherapy Specialist, Curis 360 Physiotherapy

19+ Years

Clinical Excellence

Frequently Asked Questions — Post-Surgery Rehab Online Physiotherapy

Everything you need to know about treating post-surgery rehab online.

When can I start online physiotherapy after surgery?

Typically within 1–2 weeks post-surgery, once your surgeon clears you for home-based exercises. For procedures like knee replacement, physiotherapy can begin within 24–48 hours. Dr. Ponkhi will coordinate with your surgeon's specific post-operative protocol.

Is online physiotherapy safe for post-surgical rehabilitation?

Yes, very effectively and safely. The exercises in post-surgical rehabilitation are well-defined, progressive, and home-based by design. Dr. Ponkhi monitors your technique, pain levels, and swelling via video, and adjusts the program in real time.

Can I do post-op rehab online after knee replacement?

Absolutely. Knee replacement rehabilitation is one of the best applications for online physiotherapy. The exercises progress from basic quad sets and straight leg raises to walking, stair climbing, and return to activity — all supervised by Dr. Ponkhi via weekly video sessions.

How long does post-surgical rehabilitation take?

It depends on the procedure: knee or hip replacement typically requires 3–4 months of physiotherapy; ACL reconstruction requires 6–9 months; rotator cuff repair requires 4–6 months; spinal surgery varies widely. Dr. Ponkhi will outline the full recovery timeline at your first session.

Can I see Dr. Ponkhi before my surgery for pre-habilitation?

Yes, and pre-surgical physiotherapy (prehabilitation) is highly recommended. Strong muscles before surgery lead to faster post-surgical recovery, better functional outcomes, and shorter hospital stays. Pre-hab sessions can begin as soon as your surgery date is confirmed.