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Dr. Ponkhi SharmaPhysiotherapy
Evidence-Based Treatment · South Bangalore

Advanced Physiotherapy
for Repetitive Strain Injury.

Stop letting repetitive strain injury dictate your life. Dr. Ponkhi Sharma PT treats the root cause — not just the symptoms — using proprietary manual therapy, dry needling, and advanced modalities at 3 Curis 360 clinics in South Bangalore.

Root-Cause TreatmentManual TherapyDry NeedlingRGUHS CertifiedNo Surgery
Dr. Ponkhi Sharma PT — Expert in Repetitive Strain Injury Physiotherapy, Bangalore

Dr. Ponkhi Sharma PT

Repetitive Strain Injury Specialist · Curis 360

4.9 · 800+ reviews

5K+

Patients
Treated

4.9★

Patient Rating

800+

Verified Reviews

19+

Years Experience

3

Clinics in South Bangalore

Advanced physiotherapy treatment for Repetitive Strain Injury at Curis 360 Bangalore
Advanced Modalities

Precision Treatment for Repetitive Strain Injury

Clinical Framework

Our Evidence-Based Approach to Repetitive Strain Injury

Generic exercises and passive therapy rarely resolve repetitive strain injury permanently. Our multi-modal framework at Curis 360 accelerates tissue healing, restores optimal biomechanics, and eliminates the root cause — with measurable progress every session.

Muscle Energy Technique (MET)

Controlled, precise contractions to realign joints, release deep muscle spasms, and restore normal movement patterns for repetitive strain injury.

Dry Needling & Manual Therapy

Trigger point needling, joint mobilisation, myofascial release, and soft tissue therapy targeted at the biomechanical drivers of repetitive strain injury.

Advanced Electrotherapy & Modalities

Clinical-grade shockwave therapy, laser therapy, therapeutic ultrasound, IFT, and TENS to reduce inflammation and accelerate tissue repair.

Progressive Rehabilitation & Prevention

Structured strengthening and functional rehabilitation to fully restore capacity and prevent recurrence of repetitive strain injury.

Clinical Director

Repetitive Strain Injury Protocols Designed by Dr. Ponkhi Sharma PT

Every treatment pathway for repetitive strain injury at Curis 360 is developed and continuously refined by Dr. Ponkhi Sharma PT — bringing 19+ years of clinical expertise, MPT qualification, and hands-on experience with 5,000+ patients to your recovery.

  • BPT, MPT — Rajiv Gandhi University of Health Sciences (RGUHS)
  • Certified in Dry Needling and Manual Energy Techniques (MET)
  • Founder & Clinical Director, Curis 360 Physiotherapy
  • Expert in Repetitive Strain Injury and 32+ other physiotherapy conditions
  • Digital health educator — 1.1M+ YouTube subscribers
Dr. Ponkhi Sharma PT — Repetitive Strain Injury Specialist, Curis 360 Bangalore

19+

Years
Expertise

What Patients Say About Curis 360

4.9★ across 800+ verified patient reviews.

After 3 years of chronic back pain, Dr. Ponkhi's approach was a game-changer. Within 6 sessions I was walking without pain. The dry needling was remarkable.

Ramesh K.

Jayanagar, Bangalore

Back Pain

Post knee replacement rehab was exceptional. Back to walking normally in 8 weeks. The team's knowledge and patience is outstanding.

Priya M.

Banashankari, Bangalore

Post Knee Rehab

Post ACL surgery, Dr. Ponkhi's return-to-sport protocol was methodical, safe, and effective. I'm back on the field 100%. Highly recommend.

Vikram S.

JP Nagar, Bangalore

ACL Rehabilitation

Frequently Asked Questions

Expert answers about Repetitive Strain Injury physiotherapy treatment.

What is the best physiotherapy treatment for Repetitive Strain Injury?

At Curis 360, Repetitive Strain Injury is treated using a multi-modal protocol designed by Dr. Ponkhi Sharma PT — combining targeted manual therapy, Muscle Energy Techniques (MET), dry needling (where indicated), progressive therapeutic exercise, and advanced modalities including shockwave therapy, therapeutic ultrasound, and laser therapy. The exact protocol is personalised to your severity, biomechanics, and recovery goals after a comprehensive assessment.

How many physiotherapy sessions does Repetitive Strain Injury treatment take?

Session count depends on the severity and chronicity of your repetitive strain injury. Acute presentations typically respond in 6–10 sessions. Chronic or complex cases may require 12–20 sessions. Dr. Ponkhi Sharma PT provides a personalised treatment plan with measurable milestones after your initial assessment — so you always know what to expect and when to expect it.

Can Repetitive Strain Injury be treated with physiotherapy without surgery?

In the majority of cases, yes. Physiotherapy is the recommended first-line treatment for repetitive strain injury and resolves most cases without any surgical intervention. Dr. Ponkhi Sharma PT's evidence-based approach addresses the biomechanical root cause of repetitive strain injury — not just the symptoms — meaning outcomes are both faster and more durable than passive or symptom-masking treatments.

Is home physiotherapy available for Repetitive Strain Injury in Bangalore?

Yes. Curis 360 offers certified home physiotherapy for repetitive strain injury across 100+ areas in South Bangalore — including Jayanagar, Banashankari, JP Nagar, Vasanthapura, BTM Layout, Basavanagudi, and more. The same evidence-based protocols used in-clinic are delivered at your home. Call +91 78998 44360 or book online to schedule a home visit.

What happens in the first physiotherapy session for Repetitive Strain Injury?

Your first session is a comprehensive assessment. Dr. Ponkhi Sharma PT will review your history, perform a thorough biomechanical, postural, and neurological examination, identify the root cause of your repetitive strain injury, and explain the diagnosis in plain language. You will leave with a clear treatment plan, session count estimate, and often begin hands-on treatment in the same session.

Accepting New Patients

Start your recovery from Repetitive Strain Injury today.

Book a comprehensive assessment. Dr. Ponkhi Sharma PT will diagnose the root cause, explain your treatment plan, and begin your recovery in session one.

Repetitive Strain Injury Physiotherapy Near You

Find expert repetitive strain injury treatment in your South Bangalore neighbourhood.

All 36 Serving Areas

Repetitive Strain Injury Physiotherapy at Curis 360, South Bangalore — Dr. Ponkhi Sharma PT: Expert repetitive strain injury treatment using evidence-based physiotherapy, manual therapy, Muscle Energy Technique (MET), dry needling therapy, myofascial release, joint mobilisation, shockwave therapy, laser therapy, and therapeutic ultrasound. Available in-clinic at Jayanagar, Banashankari, and Kanakapura Road; plus home physiotherapy in Bangalore, tele-physiotherapy, and online physiotherapy. Dr. Ponkhi Sharma PT — MPT, RGUHS · Certified Dry Needling · Manual Therapy Specialist.