“After 3 years of chronic back pain and multiple failed treatments, Dr. Ponkhi's approach was a game-changer. Within 6 sessions I was walking without pain. The dry needling was remarkable.”
Ramesh K.
Jayanagar, Bangalore
From acute sports injuries and disc herniations to stroke rehabilitation and advanced dry needling — all delivered by Dr. Ponkhi Sharma PT at 3 Curis 360 clinics in South Bangalore, plus home visits and tele-physio.

Curis 360 Physiotherapy
3 Clinics · South Bangalore
35+
Services
Available
33+
Services Offered
4.9★
Patient Rating
800+
Verified Reviews
3
Clinics in South Bangalore
Evidence-based diagnosis and treatment protocols for every musculoskeletal, neurological, sports, and women’s health condition.
Advanced non-surgical management for joint and spine pathologies.
Aggressive return-to-play protocols for athletes and active individuals.
Neuroplasticity-based therapy for complex nerve and brain conditions.
Targeted relief for IT professionals and desk-bound workers.
Specialized biomechanical care for maternal and child health.
Cutting-edge technology and specialized manual interventions.
3 fully equipped Curis 360 clinics — private rooms, advanced equipment, expert staff.

Clinical Suites
Private & Fully Equipped

Patient Environment
Comfortable & Welcoming

Consultation Zones
Detailed Biomechanical Assessments
Dr. Ponkhi Sharma PT holds a Master of Physiotherapy (MPT) from RGUHS, with additional certifications in dry needling, manual energy techniques (MET), and neurological rehabilitation. With 10+ years of clinical experience, 800+ verified reviews averaging 4.9★, and access to advanced modalities including robotic physiotherapy and shockwave therapy, Curis 360 resolves conditions that have failed months of medication or passive treatment elsewhere.
Evidence-based protocols for every service
MPT · Dry Needling · MET Certified
Multidisciplinary team across 3 clinics
Robotic physio · Shockwave · Laser therapy
Home visits across 100+ Bangalore areas
Tele-physiotherapy from anywhere in India
“Every patient who walks through our door deserves to understand their condition, trust their treatment plan, and see measurable progress from session one. That’s the Curis 360 standard — honest, expert, evidence-based physiotherapy.”
Dr. Ponkhi Sharma PT
MPT · Dry Needling · Manual Therapy Certified
19+
Years Experience
5K+
Patients Treated
4.9★
Avg Rating
33+
Services
All 35 services available across every care model — choose what works best for you.
3 fully-equipped Curis 360 clinics in Jayanagar (7th Block), Banashankari (3rd Stage), and Kanakapura Road. Private rooms, advanced equipment, 1-on-1 expert care.
Find a ClinicCertified physiotherapists visit your home across 100+ South Bangalore areas. Identical expert protocols, complete privacy — ideal for post-surgery, elderly, and neurological patients.
Book Home VisitVideo consultation with Dr. Ponkhi Sharma PT from anywhere in India. Full assessment, diagnosis, exercise prescription, form correction, and follow-up — online.
Book Video Consultation4.9★ across 800+ verified reviews — the results speak for themselves.
“After 3 years of chronic back pain and multiple failed treatments, Dr. Ponkhi's approach was a game-changer. Within 6 sessions I was walking without pain. The dry needling was remarkable.”
Ramesh K.
Jayanagar, Bangalore
“The post-surgery knee rehab programme is exceptional. I had a knee replacement and was back to walking normally in 8 weeks. The team's knowledge and patience is outstanding.”
Priya M.
Banashankari, Bangalore
“Post ACL surgery I was nervous about getting back to football. Dr. Ponkhi's return-to-sport protocol was methodical, safe, and effective. I'm back on the field 100%.”
Vikram S.
JP Nagar, Bangalore
All 35 services available at every centre.
PIN 560085
15, 31st Main Rd, behind D Mart, Banagirinagara, Banashankari 3rd Stage, 560085
+917899844360
PIN 560070
2303, 21st Cross, KR Road, 7th Block, Jayanagar, 560070
+917899844360
PIN 560062
Vinayaka Complex, 2nd Floor, Vasanthapura, Uttarahalli Road, off ISRO Layout, 560062
+917899844360
Expert answers about physiotherapy services, techniques, and booking.
Curis 360 offers 33+ physiotherapy services across six specialties: Orthopedic & Spine Care (back pain, sciatica, knee pain, frozen shoulder), Sports Injury Rehabilitation (ACL, meniscus, plantar fasciitis), Neurological Rehabilitation (stroke, Parkinson's, vertigo), Corporate & Ergonomic Care (tech neck, RSI, carpal tunnel), Women's & Pediatric Health (pelvic floor, prenatal, paediatric), and Advanced Modalities (dry needling, manual therapy, robotic physio, shockwave, laser therapy).
Book a comprehensive assessment with Dr. Ponkhi Sharma PT. She performs a thorough biomechanical, neurological, and functional evaluation to identify the root cause of your condition — not just the symptoms. A personalised treatment plan is then designed with the most appropriate services for your specific case.
Dry needling is an evidence-based physiotherapy technique where thin monofilament needles are inserted into myofascial trigger points to release tension, reduce chronic pain, and restore normal muscle function. Dr. Ponkhi Sharma PT is certified in dry needling and uses it for neck pain, back pain, shoulder impingement, tennis elbow, headaches, and sports injuries.
Manual therapy includes skilled hands-on techniques — joint mobilisation, spinal manipulation, soft tissue therapy, and myofascial release — applied directly to muscles, joints, and connective tissue. It is highly effective for cervical spondylosis, frozen shoulder, back pain, and restricted joint mobility. Curis 360 physiotherapists are trained in McKenzie Method and MET (Muscle Energy Techniques).
Yes. Curis 360 is equipped with Chattanooga robotic physiotherapy systems, FDA-approved shockwave therapy units, low-level laser therapy (LLLT), therapeutic ultrasound, TENS, and IFT machines. These modalities significantly accelerate recovery for chronic pain, tendinopathies, post-surgical stiffness, and neurological rehabilitation.
Absolutely. Post-joint replacement rehabilitation is one of Curis 360's core services. Dr. Ponkhi Sharma PT designs a progressive, week-by-week protocol from day-1 post-surgery through to full return of function — including pain and oedema management, range-of-motion restoration, strength training, gait retraining, and stair / functional mobility training.
Yes. Curis 360's home physiotherapy service covers 100+ areas across South Bangalore. Certified physiotherapists bring the same expert protocols used in-clinic directly to your home — ideal for post-surgery patients, elderly patients, stroke rehabilitation, and anyone unable to travel. Call +91 78998 44360 or book online.
Tele-physiotherapy is a video consultation with Dr. Ponkhi Sharma PT where she performs a visual assessment, provides a diagnosis, prescribes and demonstrates a home exercise programme, and conducts follow-up reviews — all via a secure video call. It is ideal for initial consultations, follow-ups, exercise progression, and patients outside Bangalore or those with mobility restrictions.
Book an assessment today. Dr. Ponkhi Sharma PT will diagnose your condition, explain the treatment plan, and start your recovery in session one.
All 35 services available near your neighbourhood.
Physiotherapy Services at Curis 360, South Bangalore — Dr. Ponkhi Sharma PT: Back pain physiotherapy, sciatica treatment, herniated disc rehabilitation, knee pain and osteoarthritis, frozen shoulder physiotherapy, cervical spondylosis neck pain, shoulder impingement, post-joint replacement rehabilitation, scoliosis posture correction, ACL and PCL tear rehabilitation, meniscus tear recovery, tennis elbow, plantar fasciitis, rotator cuff injuries, stroke and paralysis rehabilitation, Parkinson’s disease physiotherapy, spinal cord injury, vertigo balance disorder, cerebral palsy therapy, tech neck, repetitive strain injury, carpal tunnel syndrome, tension headaches, pelvic floor physiotherapy, diastasis recti, prenatal and postnatal physiotherapy, paediatric physical therapy, dry needling, manual therapy, robotic physiotherapy, shockwave therapy, laser therapy. Available in-clinic at Jayanagar, Banashankari, and Kanakapura Road; via home physiotherapy Bangalore, tele-physiotherapy, or online physiotherapy Bangalore.
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