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Dr. Ponkhi SharmaPhysiotherapy
35 Conditions Treated · Accepting New Patients

Advanced Physiotherapy
Services. Every Condition.

From acute sports injuries and disc herniations to stroke rehabilitation and advanced dry needling — all delivered by Dr. Ponkhi Sharma PT at 3 Curis 360 clinics in South Bangalore, plus home visits and tele-physio.

Evidence-BasedRGUHS CertifiedDry NeedlingManual TherapyRobotic PhysioHome Visits
Curis 360 Advanced Physiotherapy Clinic — South Bangalore

Curis 360 Physiotherapy

3 Clinics · South Bangalore

4.9 · 800+ reviews

35+

Services
Available

33+

Services Offered

4.9★

Patient Rating

800+

Verified Reviews

3

Clinics in South Bangalore

Complete Services List

All Physiotherapy Services

Evidence-based diagnosis and treatment protocols for every musculoskeletal, neurological, sports, and women’s health condition.

View Conditions Hub

Sports Injury Rehabilitation

Aggressive return-to-play protocols for athletes and active individuals.

Neurological Rehabilitation

Neuroplasticity-based therapy for complex nerve and brain conditions.

Corporate & Ergonomic Care

Targeted relief for IT professionals and desk-bound workers.

Advanced Modalities & Techniques

Cutting-edge technology and specialized manual interventions.

Our Facilities

3 fully equipped Curis 360 clinics — private rooms, advanced equipment, expert staff.

View All 3 Clinics
Premium physiotherapy equipment at Curis 360 Bangalore

Clinical Suites

Private & Fully Equipped

Modern patient waiting area at Curis 360 Kanakapura Road

Patient Environment

Comfortable & Welcoming

Consultation and assessment zone at Curis 360

Consultation Zones

Detailed Biomechanical Assessments

Why Curis 360

South Bangalore’s Most Trusted Physiotherapy Expert

Dr. Ponkhi Sharma PT holds a Master of Physiotherapy (MPT) from RGUHS, with additional certifications in dry needling, manual energy techniques (MET), and neurological rehabilitation. With 10+ years of clinical experience, 800+ verified reviews averaging 4.9★, and access to advanced modalities including robotic physiotherapy and shockwave therapy, Curis 360 resolves conditions that have failed months of medication or passive treatment elsewhere.

Evidence-based protocols for every service

MPT · Dry Needling · MET Certified

Multidisciplinary team across 3 clinics

Robotic physio · Shockwave · Laser therapy

Home visits across 100+ Bangalore areas

Tele-physiotherapy from anywhere in India

“Every patient who walks through our door deserves to understand their condition, trust their treatment plan, and see measurable progress from session one. That’s the Curis 360 standard — honest, expert, evidence-based physiotherapy.”

Dr. Ponkhi Sharma PT

MPT · Dry Needling · Manual Therapy Certified

19+

Years Experience

5K+

Patients Treated

4.9★

Avg Rating

33+

Services

Patient Reviews

What Our Patients Say

4.9★ across 800+ verified reviews — the results speak for themselves.

After 3 years of chronic back pain and multiple failed treatments, Dr. Ponkhi's approach was a game-changer. Within 6 sessions I was walking without pain. The dry needling was remarkable.

Ramesh K.

Jayanagar, Bangalore

Chronic Back Pain

The post-surgery knee rehab programme is exceptional. I had a knee replacement and was back to walking normally in 8 weeks. The team's knowledge and patience is outstanding.

Priya M.

Banashankari, Bangalore

Post Knee Replacement

Post ACL surgery I was nervous about getting back to football. Dr. Ponkhi's return-to-sport protocol was methodical, safe, and effective. I'm back on the field 100%.

Vikram S.

JP Nagar, Bangalore

ACL Rehabilitation

Frequently Asked Questions

Expert answers about physiotherapy services, techniques, and booking.

What physiotherapy services does Curis 360 offer in Bangalore?

Curis 360 offers 33+ physiotherapy services across six specialties: Orthopedic & Spine Care (back pain, sciatica, knee pain, frozen shoulder), Sports Injury Rehabilitation (ACL, meniscus, plantar fasciitis), Neurological Rehabilitation (stroke, Parkinson's, vertigo), Corporate & Ergonomic Care (tech neck, RSI, carpal tunnel), Women's & Pediatric Health (pelvic floor, prenatal, paediatric), and Advanced Modalities (dry needling, manual therapy, robotic physio, shockwave, laser therapy).

How do I know which physiotherapy service or treatment I need?

Book a comprehensive assessment with Dr. Ponkhi Sharma PT. She performs a thorough biomechanical, neurological, and functional evaluation to identify the root cause of your condition — not just the symptoms. A personalised treatment plan is then designed with the most appropriate services for your specific case.

What is dry needling therapy and which conditions does it treat?

Dry needling is an evidence-based physiotherapy technique where thin monofilament needles are inserted into myofascial trigger points to release tension, reduce chronic pain, and restore normal muscle function. Dr. Ponkhi Sharma PT is certified in dry needling and uses it for neck pain, back pain, shoulder impingement, tennis elbow, headaches, and sports injuries.

What is manual therapy and when is it recommended?

Manual therapy includes skilled hands-on techniques — joint mobilisation, spinal manipulation, soft tissue therapy, and myofascial release — applied directly to muscles, joints, and connective tissue. It is highly effective for cervical spondylosis, frozen shoulder, back pain, and restricted joint mobility. Curis 360 physiotherapists are trained in McKenzie Method and MET (Muscle Energy Techniques).

Does Curis 360 offer advanced equipment like robotic physiotherapy?

Yes. Curis 360 is equipped with Chattanooga robotic physiotherapy systems, FDA-approved shockwave therapy units, low-level laser therapy (LLLT), therapeutic ultrasound, TENS, and IFT machines. These modalities significantly accelerate recovery for chronic pain, tendinopathies, post-surgical stiffness, and neurological rehabilitation.

Can I receive physiotherapy after a hip or knee replacement surgery?

Absolutely. Post-joint replacement rehabilitation is one of Curis 360's core services. Dr. Ponkhi Sharma PT designs a progressive, week-by-week protocol from day-1 post-surgery through to full return of function — including pain and oedema management, range-of-motion restoration, strength training, gait retraining, and stair / functional mobility training.

Do you offer physiotherapy services at home across Bangalore?

Yes. Curis 360's home physiotherapy service covers 100+ areas across South Bangalore. Certified physiotherapists bring the same expert protocols used in-clinic directly to your home — ideal for post-surgery patients, elderly patients, stroke rehabilitation, and anyone unable to travel. Call +91 78998 44360 or book online.

What is tele-physiotherapy and how is it different from an in-clinic visit?

Tele-physiotherapy is a video consultation with Dr. Ponkhi Sharma PT where she performs a visual assessment, provides a diagnosis, prescribes and demonstrates a home exercise programme, and conducts follow-up reviews — all via a secure video call. It is ideal for initial consultations, follow-ups, exercise progression, and patients outside Bangalore or those with mobility restrictions.

Ready to start your recovery?

Book an assessment today. Dr. Ponkhi Sharma PT will diagnose your condition, explain the treatment plan, and start your recovery in session one.

Physiotherapy Services at Curis 360, South Bangalore — Dr. Ponkhi Sharma PT: Back pain physiotherapy, sciatica treatment, herniated disc rehabilitation, knee pain and osteoarthritis, frozen shoulder physiotherapy, cervical spondylosis neck pain, shoulder impingement, post-joint replacement rehabilitation, scoliosis posture correction, ACL and PCL tear rehabilitation, meniscus tear recovery, tennis elbow, plantar fasciitis, rotator cuff injuries, stroke and paralysis rehabilitation, Parkinson’s disease physiotherapy, spinal cord injury, vertigo balance disorder, cerebral palsy therapy, tech neck, repetitive strain injury, carpal tunnel syndrome, tension headaches, pelvic floor physiotherapy, diastasis recti, prenatal and postnatal physiotherapy, paediatric physical therapy, dry needling, manual therapy, robotic physiotherapy, shockwave therapy, laser therapy. Available in-clinic at Jayanagar, Banashankari, and Kanakapura Road; via home physiotherapy Bangalore, tele-physiotherapy, or online physiotherapy Bangalore.