“After 3 years of chronic back pain, Dr. Ponkhi's approach was a game-changer. Within 6 sessions I was walking without pain. The dry needling was remarkable.”
Ramesh K.
Jayanagar, Bangalore
Stop letting tennis elbow dictate your life. Dr. Ponkhi Sharma PT treats the root cause — not just the symptoms — using proprietary manual therapy, dry needling, and advanced modalities at 3 Curis 360 clinics in South Bangalore.

Dr. Ponkhi Sharma PT
Tennis Elbow Specialist · Curis 360
5K+
Patients
Treated
4.9★
Patient Rating
800+
Verified Reviews
19+
Years Experience
3
Clinics in South Bangalore

Precision Treatment for Tennis Elbow
Generic exercises and passive therapy rarely resolve tennis elbow permanently. Our multi-modal framework at Curis 360 accelerates tissue healing, restores optimal biomechanics, and eliminates the root cause — with measurable progress every session.
Controlled, precise contractions to realign joints, release deep muscle spasms, and restore normal movement patterns for tennis elbow.
Trigger point needling, joint mobilisation, myofascial release, and soft tissue therapy targeted at the biomechanical drivers of tennis elbow.
Clinical-grade shockwave therapy, laser therapy, therapeutic ultrasound, IFT, and TENS to reduce inflammation and accelerate tissue repair.
Structured strengthening and functional rehabilitation to fully restore capacity and prevent recurrence of tennis elbow.
Every treatment pathway for tennis elbow at Curis 360 is developed and continuously refined by Dr. Ponkhi Sharma PT — bringing 19+ years of clinical expertise, MPT qualification, and hands-on experience with 5,000+ patients to your recovery.

19+
Years
Expertise
4.9★ across 800+ verified patient reviews.
“After 3 years of chronic back pain, Dr. Ponkhi's approach was a game-changer. Within 6 sessions I was walking without pain. The dry needling was remarkable.”
Ramesh K.
Jayanagar, Bangalore
“Post knee replacement rehab was exceptional. Back to walking normally in 8 weeks. The team's knowledge and patience is outstanding.”
Priya M.
Banashankari, Bangalore
“Post ACL surgery, Dr. Ponkhi's return-to-sport protocol was methodical, safe, and effective. I'm back on the field 100%. Highly recommend.”
Vikram S.
JP Nagar, Bangalore
All care models available — choose what suits you best.
Visit any Curis 360 clinic in Jayanagar, Banashankari, or Kanakapura Road for tennis elbow treatment. Advanced equipment, private rooms, 1-on-1 expert care.
Find a ClinicCertified physiotherapists visit your home across 100+ Bangalore areas to treat tennis elbow. Same expert protocols, complete privacy.
Book Home VisitOnline video consultation with Dr. Ponkhi Sharma PT for tennis elbow — assessment, diagnosis, exercise prescription and follow-up from anywhere.
Book Video Call3 Curis 360 clinics across South Bangalore — all treating tennis elbow.
Expert answers about Tennis Elbow physiotherapy treatment.
At Curis 360, Tennis Elbow is treated using a multi-modal protocol designed by Dr. Ponkhi Sharma PT — combining targeted manual therapy, Muscle Energy Techniques (MET), dry needling (where indicated), progressive therapeutic exercise, and advanced modalities including shockwave therapy, therapeutic ultrasound, and laser therapy. The exact protocol is personalised to your severity, biomechanics, and recovery goals after a comprehensive assessment.
Session count depends on the severity and chronicity of your tennis elbow. Acute presentations typically respond in 6–10 sessions. Chronic or complex cases may require 12–20 sessions. Dr. Ponkhi Sharma PT provides a personalised treatment plan with measurable milestones after your initial assessment — so you always know what to expect and when to expect it.
In the majority of cases, yes. Physiotherapy is the recommended first-line treatment for tennis elbow and resolves most cases without any surgical intervention. Dr. Ponkhi Sharma PT's evidence-based approach addresses the biomechanical root cause of tennis elbow — not just the symptoms — meaning outcomes are both faster and more durable than passive or symptom-masking treatments.
Yes. Curis 360 offers certified home physiotherapy for tennis elbow across 100+ areas in South Bangalore — including Jayanagar, Banashankari, JP Nagar, Vasanthapura, BTM Layout, Basavanagudi, and more. The same evidence-based protocols used in-clinic are delivered at your home. Call +91 78998 44360 or book online to schedule a home visit.
Your first session is a comprehensive assessment. Dr. Ponkhi Sharma PT will review your history, perform a thorough biomechanical, postural, and neurological examination, identify the root cause of your tennis elbow, and explain the diagnosis in plain language. You will leave with a clear treatment plan, session count estimate, and often begin hands-on treatment in the same session.
Also treated at Curis 360 alongside Tennis Elbow.
Book a comprehensive assessment. Dr. Ponkhi Sharma PT will diagnose the root cause, explain your treatment plan, and begin your recovery in session one.
Find expert tennis elbow treatment in your South Bangalore neighbourhood.
Tennis Elbow Physiotherapy at Curis 360, South Bangalore — Dr. Ponkhi Sharma PT: Expert tennis elbow treatment using evidence-based physiotherapy, manual therapy, Muscle Energy Technique (MET), dry needling therapy, myofascial release, joint mobilisation, shockwave therapy, laser therapy, and therapeutic ultrasound. Available in-clinic at Jayanagar, Banashankari, and Kanakapura Road; plus home physiotherapy in Bangalore, tele-physiotherapy, and online physiotherapy. Dr. Ponkhi Sharma PT — MPT, RGUHS · Certified Dry Needling · Manual Therapy Specialist.
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