Advanced Physiotherapy
for Tension Headaches.

At Curis 360, Tension Headaches is treated using a multi-modal protocol designed by Dr. Ponkhi Sharma PT — combining targeted manual therapy, Muscle Energy Techniques (MET), dry needling (where indicated), progressive therapeutic exercise, and advanced modalities including shockwave therapy, therapeutic ultrasound, and laser therapy. The exact protocol is personalised to your severity, biomechanics, and recovery goals after a comprehensive assessment.

Session count depends on the severity and chronicity of your tension headaches. Acute presentations typically respond in 6–10 sessions. Chronic or complex cases may require 12–20 sessions. Dr. Ponkhi Sharma PT provides a personalised treatment plan with measurable milestones after your initial assessment — so you always know what to expect and when to expect it.

In the majority of cases, yes. Physiotherapy is the recommended first-line treatment for tension headaches and resolves most cases without any surgical intervention. Dr. Ponkhi Sharma PT's evidence-based approach addresses the biomechanical root cause of tension headaches — not just the symptoms — meaning outcomes are both faster and more durable than passive or symptom-masking treatments.

Yes. Curis 360 offers certified home physiotherapy for tension headaches across 100+ areas in South Bangalore — including Jayanagar, Banashankari, JP Nagar, Vasanthapura, BTM Layout, Basavanagudi, and more. The same evidence-based protocols used in-clinic are delivered at your home. Call +91 78998 44360 or book online to schedule a home visit.

Your first session is a comprehensive assessment. Dr. Ponkhi Sharma PT will review your history, perform a thorough biomechanical, postural, and neurological examination, identify the root cause of your tension headaches, and explain the diagnosis in plain language. You will leave with a clear treatment plan, session count estimate, and often begin hands-on treatment in the same session.